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We’re not tied to our stories, we’re not bound by our personalities; we’re capable of change and worthy of choice. 

Let's take a deeper dive into how the Yamas relate in more subtle ways to our thought world, where the Brain Bitch lives.

I believe that our ability to evolve and improve is a gift not to be squandered. 

Soon your mind will be a beautiful flourishing garden that you can enjoy sitting peacefully in.